Saturday, April 21, 2012

BEEF KALDERETA

INGREDIENTS:

*1kilo beef, cut into chunks
*1big can (350g) liver spread or ground liver
*5 onions, minced
*5 cloves garlic, minced
*6 tomatoes, sliced
*1 cup tomato sauce
*3 green pepper, diced
*3 red pepper, diced
*4 pcs. Hot chilli pepper, minced
*3/4 cup grated cheese
* 2 cups beef stock or water
*1/4 cup cooking oil or olive oil

PROCEDURE:

*in a casserole, saute: garlic and onions in oil. Then add
Tomatoes, red & green pepper and chilli peppers.
*Then put the beef, tomato sauce, liver spread, and water or stock.
Salt to taste and let simmer for at least 1 hour or until the beef is tender.
*Add cheese and olives (optional) and continue to simmer until
The sauce thickens.
*Serve hot with rice.

MORE TIPS:

*Goat meat is also recommended for kaldereta.
*More garlic and onions is best to taste.

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