Wednesday, July 28, 2010



(8-10 servings)


1 kilo beef, cut into cubes or any desired size

2 bell pepper, cut into stripped

4 medium potatoes, quartered

Vegetable oil

1 cup tomato paste

1 clove garlic, minced

1 onion, cut into stripped

2 tablespoons liver spread

Salt and ground black pepper

¼ cup soy sauce


· Bring the oil into heat and fry the potatoes. Place it into kitchen paper. Set aside.

· Saute garlic, onion, beef and soy sauce into a heavy pan or pressure cooker over a high-medium heat. Season with salt and pepper, add 4 cups of water. Cover and cook until the beef is already tender and cooked.

· Add the tomato paste, liver spread and bell pepper. Stir well and continue to cook until the sauce has already thickened.

· Add the fried potatoes and stir well.

· Remove from the heat and ready to serve.


- You can add more bell pepper if you want to.

- Beef Caldereta can be served with hot rice, in any occasions, parties. Even in happy hour with wine or beer.

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